Looking for a new activity?

Or maybe looking to get back to shape? 

We combine Fitness with Self Defence.

Our next Beginner’s Course at the Kilcock Dojo starts on Thursday 14th September 2023

The class is suitable for adults of all ages.

No experience or fitness levels is required. 

COMING SOON: 

We will also be commencing beginners’ classes in Castleknock Community Centre, Laurel Lodge Road, Castleknock, Dublin 15 on Monday evenings from mid-September.